Für Jeden etwas passendes dabei:
Unsere Kurspläne
KURSPLAN WUPAS
Vogelsbergstrasse 199, 63679 Schotten| Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|---|---|---|---|---|
| 08.15 - 09.00 REHASPORT | 08.15 - 09.00 QI-GONG | 08.15 - 09.00 REHASPORT | 08.15 - 09.00 REHASPORT |
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| 09.15 - 10.00 REHASPORT | 09.15 - 10.00 RÜCKEN-FIT | 09.15 - 10.00 REHASPORT | 09.00 - 10.00 PILATES | 09.15 - 10.00 REHASPORT |
| 10.15 - 11.00 REHASPORT | 10.15 - 11.00 REHASPORT | 10.15 - 11.00 REHASPORT | 10.15 - 11.30 MORGEN-YOGA | 10.15 - 11.00 RÜCKENFIT |
| 11.15 - 12.00 ALLTAGS-FIT | 11.15 - 12.00 REHASPORT |
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| 17.15 - 18.00 REHASPORT | 15.15 - 16.00 REHASPORT | 17.00 - 17.45 REHASPORT | 15.00 - 15.45 REHASPORT |
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| 18.15 - 19.00 REHASPORT | 16.15 - 17.00 REHASPORT | 18.00 - 19.00 MÄNNER-YOGA | ||
| 19.15 - 20.00 REHASPORT | 18.15 - 19.00 REHASPORT | 20.15 - 21.00 CORE & BACK | 19.00 - 20.15 AFTER-WORK-YOGA |
KURSPLAN Go4Squat
Erbsengasse 4, 63679 Schotten| Montag | Dienstag | Mittwoch | Donnerstag | INDOOR-CYCLING |
|---|---|---|---|---|
| 16.30 - 17.30 PUMP | 17.15 - 18.00 HIT | 17.00 - 18.00 MAT FLOW | Montags 18.30 - 19.30 (bitte anmelden) |
|
| 17.30 - 18.30 LOCOMOTION | 18.00 - 19.00 TOWER-POWER | 18.00 - 19.00 PUMP | 18.00 - 19.00 STRETCHING | Freitags 18.00 - 19.00 (bitte anmelden) |
| 18.30 - 19.30 HIT | 19.30 - 20.30 ZUMBA | 19.00 - 20.00 STEP | 19.00 - 20.00 CARDIO-DANCE | Sonntags 10.00 - 11.00 (bitte anmelden) |